vinisius junior

Subject:

Comments:
: A lot of men struggle with achieving and maintaining the erections for long periods of : time. For women, they are struggling with their libido and arousal because they often focus on body image and feel anxious regarding their look. : Both feel insecure when facing troubles in one of these areas. : : Sometimes anxiety and insecurity leads to a tasteless and : non-existent sex life. So, apart from confident issues, there are many lifestyle : factors affecting your sex life. Today Dr. P.K. Gupta, best sex specialist in Delhi is going to tell the 7 lifestyle factors that are killing your : sex life. Let's review such lifestyle factors. : · Lack of activity makes you obese and ruin your sex life : In order to stay healthy, you need to stay physically active. : You can do workout for at least 30 minutes on a daily basis to reduce the : risk of sexual problems such as erectile dysfunction. Due to a busy life and hectic schedule, : people spend more of the time on computers instead of doing exercise, : which is making them obese. : Obesity may kill your sex drive and can cause erection problems. : Erectile dysfunction is more common in men who are overweight and it also increases the risk of : heart attack and other cardiovascular diseases. : : · Smoking and drinking are just bad for your sex : life. : Smoking is the killer not just for your lungs, but for your vein health as well. : Smoking increases the risk of hardening of the artery walls and reduces the blood flow to the penis, : which results erection problems. : Chronic drinking can restrict the blood flow to the penis and also interrupt the production of male hormone called testosterone. : Illegal drugs such as cocaine, marijuana and heroin (opium) can damage your blood vessels and lead : to long term impotence. : · Lack of sleep can reduce your energy. : If you are taking a few hours of sleep and stay up late in the night, or suffer from insomnia, then you may face lack of energy all : day long. When you don't sleep, you don't have the energy for a good tumble and : the effects can be much deeper. : Sleep is vital for your body to keep working in a better manner. : Lack of sleep sometimes leads to stress and fatigue. : Your body will become weak without proper sleep and your sex life will slowly die. : You should sleep for at least 6-8 hours a day. : · Depression and stress are killing your libido. : If you are suffering from deep stress and depression, then it's no wonder, that your sex life is suffering a major setback. : One of the major culprits of low libido in men and women is : depression and stress. Both the conditions prevent the brain from : feeling relaxed. It affects your body more than you know. : : It is advised to leave your office work in the office and your worries outside the bedroom. : Don't work in bed, it is the place to sleep and relax not to complete the : office work. : These are the basic factors that are killing your sex life. : If you are facing any sexual dysfunction, then it's a must to consult a leading : sex specialist in Delhi, Dr. P.K. Gupta. He is an expert in treating sexual dysfunctions in both men and women. : : If you are facing any sexual dysfunction, then it's a must to consult a leading Best Sex Specialist In Delhi , : Dr. P.K. Gupta. He is an expert in treating sexual dysfunctions : in both men and women.

Optional Link URL:
Link Title:
Optional Image URL: